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Still living life with child-like curiousity. Don't let anyone or anything dim your light. The adventure continues... Doesn't matter what age you are. #letyourlightshine #staycurious #2yrsoldme

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We are women.Though we take time to mature, like anything in nature, in full bloom we are marvelous. It's simple, what matters most is our families. I've had the opportunity to watch my niece grow into the beautiful woman she has become. I come from a line of strong, intelligent, independent women. We are queens who have the power to create whatever we want in life, including a great picture. I was playing around with my niece and she was like "Auntie Nika let's do an Oil of Olay advertisment". Do you think we captured it?😂 🤭.

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Sitting on a beach reflecting on 2019, it was filled with hard work from beginning to end. I declare 2020 as the year of revealing. All those who have been on the journey with me, supported me in pushing past my limits. Thank you🙏🏾. Can't wait for the reveal! 🤭🥳😇✊🏾🙌🏾.

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Happy New Year from my family to yours. Enjoy!!!! 2020 is sure to be filled with many great surprises... 🥳🥳🔥❤😇

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Captured in a moment. Literally my niece to this pic on the way to dinner. Feeling grateful, blessed and loved. The best Christmas gift I could've received. Happy holidays to you and yours Instafam hope you are experiencing abundance. #family #love #moments #family❤️😇

102 3

Having the best time with my niece in Mexico!!! Finally it's only taken 18yrs for you to be able to legally do a shot of tequila with me🤭. Auntie loves you so much!!! @kelise_eats_pie. Proud of all you've accomplished you're growing up to be such a beautiful lady inside and out❤❤❤😇. #holidays #familytime #mayanriviera

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We find so many reasons to seperate ourselves from eachother, placing one another in these groupings and hierarchies based on things like socioeconomic status, race, religion, country, creed, job title, body type, social media following (lol like really?). Crossed paths with @caley.jack a Les Mills fitness instructor from Cape Town, South Africa at the World Fitness Expo. She gave me the best compliment, "thank you for sharing your energy with me. You have a beautiful light". Though we're from different continents we connected through our passion for fitness. We are all human. We all breathe air and are more similar than we are different. I want to live in a world that is unified rather than divided. Who can you connect with today? One world, one tribe, one love❤. #oneworld #onetribe #onelove #worldfitnessexpo #lesmills #kiaora

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When I look at this video I can't help but smile. It took 3 years to get my mum to come to the gym with me. I heard every excuse in the book, "No time", "Too tired", "I'm too old", "I have to work" etc. One day she made a decision to get fit and has been unstoppable ever since. Now she trains 5 days a week, in a mixed fitness program, We do spinning, resistance training, a dance class and yoga. She even talks smack while we pump iron together🤣. All this to say, when we make a choice to take action and stop making excuses, our lives improve drastically. My mom is proof of that, she's lost over 35lb, has energy for days and now we have our special gym time together. Love you mum❤❤❤.

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One of the best things we can give eachother is big warm HUGS. My mission is clear spreading love, joy and happiness one person at a time. Grateful to have a career that allows me to do that. This cast of super talented individuals made it easy😊❤. Missing you Big Top Fam! Who did you connect with today? #love #family #connection #joy #thanksgiving #gratitude #bigtopacademy @thatdrewdavis @madisonbrydgesofficial @michelle_argyris Missing you all so much!🥰😘

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Just decide to do this with my sis @phyliciageorge. Time to bring sugar cravings into submission! My vice is dsrk chocolate, and apple pie. I love them, but can give them up for healthy, mental clarity, focus and discipline. Who else is joining the 10 Day Sugar Detox with us? #discipline #detox #sugar #10days

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Playing dress up begins at five and never really ends😊. Thank you @pink_tartan for opening up your closet. #ladyinred♥️ #pinktartan #fashion #model

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Wise words. It's the seemingly small things we do daily that make a difference. Are you being effective? Do you take the time to call or reach out? How can you make someone smile? These are the types of questions I ask myself everyday. This quote affirms the simple things we sometimes overlook. ❤