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#bellletstalk — learning that I have adult ADD was one of the hardest challenges that I had to come to terms with facing for the rest of my life. There’s no magic drug to get rid of it, no method of cognitive therapy that will change it, and ultimately no one that can help me but myself. My story isn’t long, it isn’t complicated, and it definitely isn’t the worst you’ll read/ hear about today — BUT my story, however, does get better. It gets better every single day because I decided to take the pen and start writing it myself. .
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Let’s talk about how much greater life gets when you’re no longer considering yourself an innocent victim to your life, but instead, that you’re in control. What you think, say, and do will ultimately determine how everything unfolds. So instead of falling victim to circumstances outside of our control, let’s use today as our starting point to do everything we can to use the tools we’re given to succeed. ADD sucks (and i could go on for days about how shitty co-morbid anxiety is) but that doesn’t define me. My thoughts, words, and actions do 👊🏽 #mentalhealthawareness #adhd #anxietyhelp #progress #growth #bellletstalk2019
