88 2

I feel as though this art was made for me @littlebylupin 😋 . Is it bad to use coffee ☕️ as mood lifter?

712 31

Makeup/relationship tip❤️💄: You’ve spent hours making yourself look cute, he can spend a minute wiping the lipstick off his face after you kiss him without caring. 🥰😋

160 6

Confidence looks different for everyone. It doesn’t have to be big and loud! It can be a subtle feeling of self love and trust. I’m still working on mine. 🌸💛☀️

285 14

All dogs are emotional support animals 🐶🐕💛

429 28

The less perfect I try to be during photo shoots, the better the pictures turn out! Here’s a new one shot by @royalgilbert 📸

497 29

My relationship to food and what hasn’t worked for me. Leave a comment about what’s worked or hasn’t worked for you! ❤️

228 14

Awww my love is gone on tour in Europe ( congrats!) and I miss him already. ❤️ . I hate when people use the term “settling down”. That’s not what a relationship feels like to me. It feels like growth and expansion! Opportunities and excitement! It’s not silly to want love. Love is the freaking best! ❤️🌸😘🥰

431 11

It’s officially summer weather in Montreal! ☀️ I love summer because the sun makes me happy and energized, but I also hate it because when I’m not out and about I feel like I’m missing out on summer adventures. Summer FOMO, is that a thing? Sometimes I just need to remind myself that I’m exactly where I’m supposed to be, wherever I am. 🤘🏻🤓

257 10

When you post a modeling picture of yourself on insta from home where you’re in sweaty pjs and haven’t brushed your teeth. 🥰😆👌🏻

811 55

Boobs, we’ve all got them and they’re all different!!! So cool 😎 🔮🔮 @lesfoliespassageres . . Know that your body is perfect just the way it is. ❤️

171 5

I’m starting to get better at noticing when I’m moving for self-care vs moving for self-control. . . Ex: I need to connect back into my body and stretch so I go to yoga vs I missed the gym yesterday so I need to make up for it today even though that’s not what my body wants to do. It’s a fine balance and I’m still learning when to listen to my body and when to push myself out of my comfort zone. . . Often times, the tone of my internal voice will inform me if I’m making decisions for my body based in fear and control, or love and compassion❤️. But damn! It’s hard to know sometimes.

417 29

Reminder: Just because someone smiles, it doesn’t mean they’re happy. . I’ve been through times in my life where I felt so low I could barely get through the day. I always smiled because I thought it’s what I should do. Not many people could see past it. It’s hard to really, I mean REALLY listen to people. . Make sure you’re listening to friends and fam, and checking in. You never know what someone’s going through unless you ask! ❤️