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Stay sparkly ladies! But only if you’re feeling it. If you’re feeling low, that’s cool 2 just be you! 💫 . . . . . #beyou #truth #emotionalwellbeing #selfcare #selfesteem #shinebright #beyourself #foliofever #confidence #photoshoot #ginger #witw #womenintheworld

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Wait for it... . . . . . #ladygaga #shadow #astarisborn #coversong #duet #sisterduet #ladygagacover #harmonize #singingcover #ladygagafans

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I love getting all dressed up! And here are a few of my takeaways from the discussion night I hosted this weekend about beauty, body image and self-esteem: 1- If I’m getting all dressed up from a place of self love that’s great and empowering! If I’m getting all dressed up or changing my appearance because of shame or “shoulds”, that’s a result of societal pressure(no good). 2- Give compliments to women, they cost nothing and mean so much! Plus, seeing beauty in others helps us see beauty in ourselves. 3- Work more on accepting and less on perfecting. ( accepting my body, my imperfections, my wants, needs...). ❤️ . . . . . #bodyimage #selfesteem #womenempowerment #beauty #bodypositive #haes #bodypositive #women #lookoftoday #couples

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Tomorrow I am hosting a Discussion Night for women only about body image, self-esteem and beauty. I cannot wait for the group of amazing and inspiring women that will join me! Check my story today for some topics we’ll cover and share your thoughts with me! . . . . . #bodyimage #beauty #haes #healthateverysize #selfesteem #womenempowerment #girltalk #bodypositive #bodypositivity #vulnerability #discussionnightmtl

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Can’t wait for warmer weather so I can wear all my funky summer shirts 👕 ☀️😁 . . . . . #summer #redhead #freckles #simons #foliofever #hawaiianshirt #montrealsummer #jeanshorts #cateye #liner #blushlips

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When you direct the waiter the take your picture from the other side because the light is so much better! HA, thanks for dins @daniseitz ❤️

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There’s the model me and then there’s the pjs and greasy hair at home me.🤓 . . . . . #homesweethome #nomakeup #natural #naturalhairstyles #pjs #womenswear #redhair #beyourself

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First (and last) day of downhill skiing for me this year! . . . . . #monttremblant #skying #skipoles #quebec #laurentides #happy #springskiing #winter #snow #outdoors #skihill

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🌊Go with the flow🍃

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📸 by @williamarcandd in my hood in Montreal #sthenri . I’ve lived here for 2+ years and loved every minute of it! . . . . . #montreal #cafesthenri #sthenrilove #montrealcity #reitmans #canadiantuxedo #jeans #jeanjacket #mood #modelling

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Bday weekend over. Back to reality: writing my final papers for this semester. One on leadership and my experience facilitating a small group this year, and the other on the #metoo movement and sexual assault at my university. Wish me luck! . . . . . #finals #concordia #finalpaper #school #montreal #airstream #weekend #sexeducation #leadership #facilitator #facilitation

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Thanks everyone for all the birthday wishes yesterday! You made me feel special. 🥰 27! So many exciting things to come this year. The most exciting thing being that WE BOUGHT A HOME!!!! Giancarlo and I could not be more happy or excited to move into this dream house together. This picture was taken the day the inspection went through and I couldn’t contain my smiles.😆 🏡 ❤️ . . . . . . #homeowners #homeowner #happy #movingintogether #montrealhouses #westmount #homesweethome #love