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Here’s the thing, whether you’ve been doing a workout for years or you’re trying something new, there are always gonna be times when your form isn’t perfect or you’re not as strong as you want to be or you’re just too tired to finish your set.
What matters is that you went and you’re giving 100% of your ability that day. The kind of person who would look at you and judge or make a comment not knowing anything about you or if you have an injury or what kind of day you had or if you’re rehabbing something or whatever is really just an insecure person who is more concerned with commenting on other people than bettering themselves through exercise.
And at the end of the day, I feel for that person because I was that person. I allowed my ego to get the best of me when I started to feel like I was really good at boxing and jump rope. But eventually, I realize how stupid that is and how anti-community that attitude is.
Everyone is at the gym for different reasons, but at the end of the day, we’re all just trying our best so before you judge yourself or anyone else just remove your ego from the equation.
Do YOUR best, and dip.