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Back in NYC, and back to practicing at my favourite studios with the people and communities who are also committed to doing this kind of personal inner work. Grounding, connecting, elevating, and rebuilding from the inside out. Thank you my friends @maatactive for this image seen in @irkmagazine and creating yoga pants that support my practice and knees. Feels good to be back. ✨🙏🏻 photo: @lindsayadler_photo makeup: @joannegair hair: @linhhair @thecannonmediagroup @thestudio.yoga @souk.studio @hotyoga_chelsea #Yogaforlife #grateful #maatactive #activewear

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“My go to is Lumify Eyedrops” … ain’t that the truth with my light, sensitive, and blue eyes! Thank you @lumifydrops for including me in this production with such a fun and vibrant cast and crew. #eyedrops #commercial #blueeyes ✨🙏🏻 Director: @mckenziemthompson Production: @lostartiststudios DP: @korompilas Hair stylist: @ledora Makeup artist: @oksarahappleby Wardrobe: @rachelgilman_ Talent: @lizpeacepix @qmodels @isabelladerrickk @itskamarilove @megmadethis

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“Love the skin you’re in, because that’s the only one you’ve got” @clinical_skin

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Finding peace in the chaos … 🧘‍♀️ I hummed this song on my drive down from the country to the big city, being guided by the rising moon. How marvelously it reset the nervous system. Not just a gentle calming melody but the humming vibrations themselves connecting breath, vocal tone, and meditative focus, activating the parasympathetic nervous system. I must hum more often. Feeling the Taurus full moon energy… #faithshymm🎶 #findingpeacewithin #taurusfullmoon #beavermoon2025 🦫

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🍁Fall 🍂🍁 A beautiful reminder of the impermanence of life, and to let go of what no longer serves us. In a world gone mad, may nature be our guide. May we slow down enough to hear her teachings and respect her wisdom. ✨🙏🏻🍂

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When in NY … 🤷‍♀️☀️🙌🏼🏐🧘‍♀️🎶

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… A little hillbilly birthday bonfire. Thank you everyone for all of your bday wishes this past wknd and my dear friends who came out to play. ✨ With all the stress and chaos in the world right now “Just keep it simple” has certainly been my motto to bring me some peace, joy, and time in nature, with friends, family, and most importantly my mother, Rex, and Spot (the cat). These precious moments and memories on the farm, I hold dear. Enjoying the simple life and making use of what we have rather than feeling the need to keep up with the Jones, trends, or being “more productive”. Don’t get me wrong, something’s are necessary, others 🤷‍♀️. I’ll be back in NYC soon enough living like a country girl. 😅 #fortyeightandfeelinggreat🥳 #birthdayvibes #hillbillybonfire #countrygirl #grateful #thesimplelife #wastenot #natureprovides #countryliving

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Summer nights ✨

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Still seems to be that sweater and boots kind of weather. 🤔🙄 @qmodels @paul.innis

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Last week, short trip home 🍁🏡🇨🇦

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#Canadiantuxedo🍁 @qmodels @spot6management

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#peacefarm #fullmooninscorpio 🌕 #flowermoon #reflection #witchinghour #wherethewillowsweep #beautifuldecay #lettinggo #transformation #naturesmusic 🕊️🪶#Rex #eyeswideopen