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What more do I need than this moment? I have my health, my friends and family, a roof over my head and food in my belly. Some people lose sight of their amazing reality by focusing on what they don’t have. Stop linking happiness to a future goal or prospective achievement. As my friend @brucelibbos says ‘you’ll get old by arriving’. Choose the #presentmoment because that is all you ever have. It’s so simple and yet the most intelligent people I know seem unable to grasp it. #getbusyliving #onelifetolive #choosehappiness #appreciate #gratitude #behumble #bekind

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I’m fortunate to have friends like these and #grateful for this spontaneous #fishingtrip to the #westkootenays in #beautifulbritishcolumbia We’ve been friends for almost 25 years and it feels restorative to be in their presence. It’s nice getting glimpses into the way others live their lives and it makes me happy to see friends doing so well, leading good lives. I’m proud to be affiliated and honoured to be here. #getbusyliving #fishing #walleyefishing #columbiariver

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This was a couple weeks back when some friends and I took a #roadtrip to the #quainttown of #burlingtonvt to bare witness to the #aweinspiring sounds and skills of @halfmoonrun 🙌🙌 . #roadtripping with good friends just to see a #rockconcert is one of the truest expressions of #livingfree and in the moment. #livemusic is #life ✌️✌️#getbusyliving

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A little late posting this but whatever. Hope you guys had a good one. #happyhalloween #cheguevara

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Maybe I’ll regret it later in life but for now, I just want to keep living in the moment, like I’ve been doing. When all the robots think you’ve lost the plot, it only helps to solidify the decision. Lots of people panic when they don’t have a plan or something goes awry. These are the best opportunities to progress on a spiritual level. Breathe into it. Inhale, lengthen. Exhale sink deeper into it. Get comfortable in the uncomfortable. That’s the path to true happiness. #getbusyliving #trailrunning #fall #fallcolours #autumnvibes #gatineaupark #quebec #natureheals #seekdiscomfort

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Just a few of my favourite #naturephotography photos I was fortunate enough to take while running in the #gatineaupark last week. The #fallcolours are exceptional and currently peaking throughout this part of the world and I am #grateful to be bearing witness. #fallrhapsody #autumn #fall #walkinthewoods #forestbathing #getbusyliving #trailrunning

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For once I got the season right. If only I could have worn a more appropriate outfit but with this amazing weather and it being a friday and everything I figured what the hell. Here’s to our #Canadian #thanksgiving #weekend 🦃 🦃 I hope you all get to spend time with the ones who knew you knew before you did. ❤️❤️#happythanksgivingyall #fall #autumnvibes🍁

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Nothing to see here folks. Just a couple of dudes getting #dressedup for @officialsarahmclachlan in celebration of 50 years of #art @nac.cna together. I’m pretty sure I heard @ramseyfit get about five hundred compliments on those shoes he’s sporting. 👌👌🙌🙌

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I try not to live in the past or over indulge on memories but sometimes, when I look at these photos from 5 months ago, everything goes quiet, my heart races and I know that salvation is a plane ride away. #tbt #getbusyliving #droppingin #goingleft #indonesia #bali #surfing #surfbali #canggu #canggubali #oldmans

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Don’t follow me. I have no idea where I’m going, no real plan and forgot to buy a map. I honestly make it up as I go along and just try to enjoy the passing moments. I watch opportunity flow towards me before passing me by like bobbing over waves in the ocean. Eventually I’m gonna get on one and ride it for what it’s worth, because that’s what we do, but sometimes it’s so damn beautiful that all you really want to do is sit there, on your board, in amazement of it all and be happy for others who are off riding theirs. Since I started living this way I feel like everyday is a gift. I stay light and swift, that way I can blow in the wind. #getbusyliving #triumphbonneville #rolandsandsdesign #onelifetolive #autumn #fallcolors

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If you don’t move it, you lose it. A rolling stone gathers no moss. And as #tompetty says, ‘If you never slow down you never grow old’. There’s truth in all this. #Balance is not going to extremes in either direction. Overtraining is a form of self hatred and violence perpetrated by you against yourself. It’s good to push hard but there’s really no point in over doing it. Why arrive at a finish line with a busted body and shattered health? Sleep well and be consistent, eat good food, pepper your week with a variety of activities, spend time #nature and bathe in those molecules. I’ve never been a runner and this summer I decided to give it a go. I can’t begin to relate to you how incredible I feel after #trailrunning in the #gatineaupark 🏃 🌳. I honestly have never felt better. #stayfit #getbusyliving #longgame #slowandsteadywinstherace

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Here I am pretending to be a #grownup 🤵🏽 and wearing clothes instead of rags. It’s fun once in a while. Thanks for #fallfashion #shoot @barringtonphoto @mimmodels @spot6management