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Your Joy is Your Choice!! We create all of our emotions, and none of them are bad or wrong, they are all here to help guide us to our next choice. When we hold on to them, they become stories that aren’t necessarily true. And again, I don’t say this because I’ve figured out this hack and never create stories anymore, I’m saying this to myself just as much as I’m sharing it with you!! If it resonates, great, if not, like a cloud in the sky, let it float by, and carry on with your latte!! I’m constantly reminding myself that I have a choice in the matter of my emotions, that I can feel them, like deeply feel them, without worry of what someone will think if they see me feel them, and then let them go, knowing they are all part of the contrast of life, the yin and the yang, the masc and the fem, the positive and the negative. The evolution of consciousness, of humanity, of earth, requires both the light and the dark!! #tiktok #foryou #fyp #selftalkseries #selftalk #selftalk101