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Ramping up workouts and long runs and keeping motivated with the @bmovanmarathon #runhappy 5km & 8km combo. Ready to wake the legs up with some virtual races 🎉 @brooksrunningca @brooksrunning @canadianrunning #irunnation #trackandfield #virtual #getoutdoors #vancouver

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First big speed workout after a few months of base building 🛠 excited for more of these days ☀️ and maybe a little less lung burn 😅 @brooksrunningca @brooksrunning #canada #canadian #canadianrunning #track #trackisback #runhappy #rundisney #brooksrunning @procompression #glycerin19 #runfulness

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🌸☀️🌺 #springiscoming @spot6management 📸 @tinapicardphoto #canada #spot6management #spring #fashion @aritzia #benefitcosmetics

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Winter running has been a bit easier with 🐶 getting me out the door in the evenings - keeping motivated and dreaming of the track 💭 ✨ @brooksrunningca @brooksrunning #trackandfield #running #seemyrun #runhappy #motivation #canadianrunning #canadian #dogs #dogsofinstagram #dogsofinsta #runfulness #glycerin19 @brookswomen

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Glycerin 19 & ☀️👌and thanks @m_mac88 for pushing the long run paces through the winter months 😅 @brooksrunningca @brooksrunning #track #trackfield #runhappy #runfulness #run #canadianrunning #irunnation #canada #winter #runfulness #glycerin19 #canada🇨🇦 #track

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@spot6management 📷 @patriciastone ❤️#fashion #maccosmetics #canada

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Embracing the winter miles ❄️ and the building process🔨 #runhappy #seemyrun #brooksrunning #canadianrunning #winter #trackandfield #rundisney @brooksrunningca @brooksrunning #sponsored

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So excited to be welcomed back for year 6 with my @brooksrunningca family! Feeling so grateful for all the amazing people and teammates I have met over the year 💜 ready for a year of personal bests 🔥 #runhappy #seemyrun #trackandfield #brooksrunning @brooksrunning #irun #canadianrunning @canadianrunning #rundisney #sponsored

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Dashing through the snow ❄️⛄️ with my #levitate4 @brooksrunningca #runhappy #brooksrunning @brooksrunning #seemyrun #trackandfield @irunnation @procompression #procompression #canadianrunning #irunnation #sponsored

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Giveaway✨🎁 Santa may not be coming to town just yet, but Brooks is spreading some holiday cheer! To help you stay motivated to get out there and #runhappy I have partnered with @brooksrunningca to give away a pair of Brooks Shoes! ❄️ How to enter: 1.) Head out the door for a #runhappy run this weekend. Focus on the joy of the run and reflect on how it helped you get through this year. 2.) Leave a comment describing your run in the most creative way possible. I am ready to be wowed! ⭐️ 1 entry per person. However the three comments that impress me the most will receive 10 entries into the draw, so get creative with it! Contest details: contest closes at 11:59 pm PST December 6th 2020. Contest entries are accepted on this post. Must be a Canadian resident to win. No PO Boxes. Winner will be chosen at random and tagged in a comment announcing the winner on this post following the contest. This contest is not sponsored, endorsed, administered or associated with Instagram or Facebook. Each entrant grants complete release of instagram. #sponsored #brooksrunning #seemyrun @brooksrunningca #trackandfield #crosscountry #winterrunning @brooksrunning #canada #brooksrunning #canadianrunning

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So grateful for the support system of friends and family these days. An exciting project in the works with some amazing people 🙏 @yvessikubwabo @ferretandmink #comingsoon #runhappy #supportingeachother #seemyrun @brooksrunningca @brooksrunning @irunnation

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@spot6management 📷